#強力健身院Instagram posts (photos and videos) | 美體產業公開資訊

...勇氣)你會發現不同的面貌然後我想說田哥感謝你幫我找到迷路的肩膀現在總算是有點成長#田忍男#田哥#教練課#超越極限#莫忘初衷#文南健力#強力健身院.

Visited the legendary Hercules Club on the night before I left Dublin. Established in 1935, Hercules is one of the oldest weightlifting/ powerlifting club in the world and a true #oldschool gym. It is run by a committee of elected non-paid volunteers who are strength athletes themselves. 在 #都柏林 拜訪超過80年歷史的舉重/健力館。 . The gym has 3 floors. The ground floor is for weightlifting and powerlifting. There are four platforms, eleiko plates and bars, powerlifting bars, calibrated plates, monolifts, heavy dumbbells up to 70kg, etc. Everywhere on the wall, there are black and white photographs of the founding fathers of Irish weightlifting and notable Irish strength athletes. More worth noting are the 50+ year old custom made exercise machines that have withstood the test of time and blessed generations of lifters with old school gains. These reflect the efforts Hercules put in to preserve the gyms culture and heritage. . 2nd fl...