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SpaceCycle品牌精神「跟著音樂動,更被音樂感動」,希望透過音樂的力量, ...
Sequenced movementsEclectic playlists elevate these powerful core-strengthening classes, bringing all the functional benefits of yoga while emphasizing the fluid integration of breathing, balance, and movement. Our classes are designed to serve people with all levels of yoga experience, from first-timers on the mat to those looking for continuous tune-ups.
【 ROOTS YOGA|SPACE ALIGN 】 SPACE ALIGN YOGA works by restoring the natural body alignment, eliminating the pain caused by poor posture, and helps you perform at the highest level. Poses are held for longer durations in Align class, allowing you to fine-tune your position while the body unwinds long-held stress and tightness.
SPACE ALIGN YOGA is perfect for total beginners while providing enough detail and refinement that will always engage the most experienced yogi. As you achieve greater physical balance, this is reflected through men...
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